Site Header Picture
Things to Do Before I Die, #4: Climb the Devil's Tower.

The Seven Most Recent DK Tweets

As posted on Twitter

  • HSRA Minnesota open house night - all machines in the big space are wired 2 hrs ago
  • dropped off iMac at First Tech, then lunch at Barbette with TC 6 hrs ago
  • wiring in the big space at HSRA Minnesota 8 hrs ago
  • New blog post: 2008 State Fair Milk Run 5K http://tinyurl.com/5vgf83 21 hrs ago
  • never been so wet at the fair ever 21 hrs ago
  • almost time for Cloud Cult and Gnarls Barkley at the Grandstand 1 day ago
  • one of my favorite things about the MN State Fair: no bogus security checks or bag searches 1 day ago
  • More updates...

Twitter

Marathon Number 10 Complete

Posted 10.1.2006 in Running at 7:48 PM

TCM 2006 Montage
Wow, did that feel like a long race this year. I went out fast (for me), hit the midway point at 2:14 and really thought I had a chance at another sub-five-hour time. As the sun came out in force and the temperature continued to rise, though, leg cramps hit me all over my legs (some in spots I didn’t think could cramp). My blisters felt OK for most of the race and turned out to be much better than I expected when I got home. I had put moleskin patches on both arches before the race and that seemed to do the trick.

The Nike+iPod thing turned into a total joke. It had been accurate on short runs, but was terrible at the marathon distance. It thought I was finished after about 25 miles and got further and further off each mile of the race. The total time recorded was also off by a lot. Thank goodness for the ChampionChip on my shoe or I would have no idea what my true time was this morning.

Here are the complete stats according the TCM 2006 results page:

  • Start: 8:06:48 AM CST
  • 5K split: 00:30:25
  • 10K split: 01:01:46
  • Half split: 02:14:41
  • 30K split: 04:27:26
  • 20 mile split: 03:45:39
  • Finish: 05:09:32
  • Pace: 11:48

Here’s what the Nike+iPod adaptor thinks I ran:

Nike Marathon Graph

As of today, I’m officially retired from marathon racing. At least until my kids make me run one with them…DK